After decades of sports experience I felt how ineffective it is for weight loss. I trained hard, not smart and when I reduced my workouts to less than 5 days a week I became chubby, didn’t feel sharp and was always hunting for my next meal.

Then I made some changes, failed, learned and saw that there is a better way to stay healthy. I managed to improve my shape, increase my focus and reduce my hunger – with less effort. I’m convinced that this helped me boost my career within the biggest e-commerce players in Europe. More importantly: it made me a better father, spouse, friend and entrepreneur.

Combined with my experience and academic background, I now give guidance to clients based on sophisticated models, hard data and the latest research.

To get trusted by people to unlock their potential, be healthier and happier humbles me every day and makes me jump out of bed in the morning.